Your Immune Health is important. You can control many factors which affect your risk of becoming infected and getting sick.
There are immune boosting strategies you can implement to help prevent infection and the associated side effects. Also, these strategies may help lessen the severity of illness if you do get infected.
Protect yourself from getting sick. Follow the Immune Health suggestions, which are supported by published research. Calculate your Immunity Score to determine how strong your Immune Health currently is.